Franconia Ridge, Cannon, Kinsman Death Slog

Route Stats:  18-20 miles (not sure), 8700' vertical, approx 9 hrs.
Route:

• Ascend Falling Waters to the Ridge, North To Lafayette, Descend on Old Bridle Path.
• Cross 93, Ascend Hi Cannon to Summit, Cross Cannon Balls to Kinsman Pond
• Tag North Kinsman
• Return to cars via Kinsman Pond, Cascade Brook and Lonesome Lake Trails

Mutha's Trip Report:

'Go'!  That's the last I see of tMail and The Irish Rose as we all immediately spread out heading up the Falling Waters Trail.  As tMail reported, the lower section of the Falling Waters/Bridle Path (from the parking area up to the footbridge is destroyed.  It's all gullied out and the woods are torn up.  It's clear that rather than rebuild the trail a new one will have to be built along side this death zone.

Communications System

It was just before 8am so the traffic was light on the ascent, and everyone politely moved aside.  It wasn't very cold, but the air was humid and the ridge entirely enshrouded in fog so evaporation was close to nothing.  Visibility on the ridge was in the 20-40' range and there was almost no wind so you could hear the clicking of poles in the distance to warn of approaching hikers.  Again, on the ridge, it was nothing but polite hikers who easily and quickly moved to the side.

Up and over Lafayette, and down toward Greenleaf Hut.  This is where it started.  Hundreds of hikers were ascending this trail and they ranged from families with little kids, to tourists unsure of where they were, to day hikers, avid hikers, etc.  The first group I encountered having lunch *IN* the middle of the trail were french Canadian.

Since I have them, here are some benchmarks
=====================================
Bam, back to the parking lot:
Car to Little Haystack:        1:10
Little Haystack to Lincoln:    0:15
Lincoln to Lafayette:        0:20
Lafayette to the Hut:        0:25
Hut to Car:            0:50
=====================================
Total Time:            3:00

Also:
Ridge Time:            0:35
Lafayette Summit to the Car:    1:15
Above Treeline:            1:00

I'd like to say I throttled it back to save a bit for the next stage, but I don't really think I could've gone any faster - maybe shaved of 5 or 10 minutes if I really pushed.

Hi Cannon Ladder

Got back to car and saw tMail's time written in the dirt on the windshield.  Wrote my time for Pat.  It reminded me that we could use a trail notification/communication system for these types of events.  I spent 10 minutes swapping water/food/etc., noting that I'd eaten one bar and only 12 oz of water.  Not good.  That probably accounted for the massive charley horse that took me to the ground at Greenleaf Hut.

The 'run' up Hi Cannon was anything but.  It's 2.8 miles of staircase-steep - very similar in speed to going up the North Slide, although it's dirt trail, not exposed ledge (there's one set of ladders but only for about 20').  Actually, I imagine that it's nearly identical to the ascent up Willey from the Ethan Pond Trail, minus the initial flat part.  Take a look at the attached pic.  It's relentlessly up, and I've never done anything like that after pushing hard on the Franc Ridge Loop.  Painful. It took 1:30 exactly to get from the car to the top of the tower.

Cannon Tourist Tower

Near the top, I saw a shape coming toward me through the woods.  I heard "Mutha!".  WTF?!?!?  It was tMail, coming down Hi Cannon.  As he put it:  "I'm all turned around". On the plus side, we 'ran' the rest of the day together, which was a lot more fun than going solo. ; But next time you're out w/ tMail, remember the following anecdote:  at the Kinsman Ridge junction coming down from Cannon we had to decide to head down to Lonesome Lake or continue on via the Cannon Balls.  tMail sat on a rock w/ his head down, muttering "I'm shot - I'm toast - I got nuthin' left".  I felt like I was pushing to do the Cannon Balls, but when he stood up and started running it was clear that the bastard was just testing me.  He tried it again at the junction of Kinsman Pond where we had to decide to head down or tag North Kinsman but he didn't fool me.  The rest of the day was almost solo again.  Damn that fleet-footed bastard.

All trails in great shape, except for the lower part of the OBP.  Hint for anyone heading up there in the next few months:  stay in the rutted stone gullies but keep to climber's left of the carnage until you re-find the trail.  Remember this on the way down, too.

 tMail's Trip Report: 
MadDog you were the first person I thought of when I got to the trail head.  Why you may ask?  Here it is.  I pull in open the car door and I thought I was at a rock concert from back in the day.  She was a complete hippy dressed in National Forrest clothing.  I recognize the song, see below.  She has her arms out doing the classic Woodstock, side to side, fly away.  She turns and says to me Happy Labor Day weekend.  I thought of making out with her.

http://www.youtube.com/watch?v=pkae0-TgrRU

We are nervously getting ready, it was like the start of the race.  I said, "Mutha, say Go" he says "No you say go", I say "Go".

We start running, hit trail and get lost, there is no trail, its sandpit and wind downs, carnage.  We find the trail and then its a hammer fest to the summit.

North Kinsman Group Shot

I was pushing hard saying, WTF and I doing I still need to do the other side of this Homicide hike.  Haystack summit in 1 hour 1 minute, I wanted to puke, I took some calories in and blasted to Lafayette 37 minutes lots of running, just ripping it, saw people can't remember where nor did I say anything to them.  It was a total blur, there were people on the summit of Lafayette, I just cranked down.  One person stopped me, a kid who was ready to murder someone on the summit that took his poles or walking stuff, he was pissed.

I hit the car at 2:36:19 trashed, quads blown.  I restock, I was lost with out my crew, I had to do everything on my own :-(  It made me think of VT 100 and how I want to get back there.  The last couple of weeks it has been like a rat noring away at me about not finishing.

The blast down OBP was eventful full carnage running around people and through people, I kept yelling runner, thanks, heads up, to your right, to your left.  Canadians, lots of them, some Asians, one hot.  Quebec girls love runners, I heard one guy yell, "That is fucking hardcore".  The girls at the junction for Kinsman Pond and Fishin Jimmy and Kinsman Ridge WOW, particularly yellow sports bra.  I saw here again at the parking lot she said Hi, I gave her MadDog's cell phone number.

As I pulled out of T1 - I wrote on Mutha's car the time 10:36am.  I blasted up the trail head to Hi Cannon Trail, missed the turn, hit Lonesome Lake took some other death wish assault to Cannon, wandered around up there, ending up descending the Hi Cannon Trail, ran into Mutha, mentally losing it, lost marbles, turn around hit Cannon again, we debate Cannon Balls, do them run sections, debate N. Kinsman, hijack some guys map to look at distances hit N. Kinsman.  The Kinsman Pond Shelter is a bomb shelter absolutely beautiful we need to overnight up there, the pond is awesome.  You can see on the Garmin tracking how I started down Hi Cannon Trail heard Mutha and turned around.

Food - I experimented, all liquid, only had two bananas and Peanut Butter and Jelly wrap.  I made two 5 hour bottles of Sustained Energy with Strawberry Lemonade Nuun tabs, tasted like a creamy.  I also had two gel flasks and lots of ecaps and 3 liters of water.  I am trying to eliminate sugar as much as possible, the stomach was really good all day.

http://connect.garmin.com/activity/111717205